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6 Common Training Errors

Running-related injury is the #1 reason running athletes don't make it to the starting line.

07/23/2022

Running-related injury is the #1 reason running athletes don't make it to the starting line, with training errors accounting for 60-70% of running-related injuries. Physical Therapist Andy Gean from C4 Sports Therapy shares 6 Common Training Errors to avoid to help prevent injuries.


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